Healthy Dessert Recipes
Healthy desserts are a perfect meal for everyone. Their characteristic is in that their components are replaced by healthier components that are good for the health and that won’t destroy your figure.
Healthy oatmeal cookies-Healthy Dessert Recipes
Half a small pear-shaped gourd – 300-500 gr,
4-5 Tablespoons of honey
80 gr Walnuts,
80 gr Raisins,
80 gr Dried apricots
2 cups of cereal,
4 tablespoons of buckwheat flour,
5 tablespoons of coconut oil
How to prepare : Healthy oatmeal cookies
Wash and peel the pumpkin, clean it from the seed, and then chop it on tiny cubes, and fry it in a hot coconut oil, for about 10 minutes to soften and became juicy. Wash and chop on tiny pieces the raisins, the dry apricots and the hazelnuts and mix them with the pumpkin. Then add honey, flour, coconut oil and cereals and mix well. Preheat the oven on 180 degrees. In a baking pan put baking foil, spread coconut oil on the foil, take a big spoon or with your hands make cooking in a circle shape and put them to bake in a preheated oven on 180 degrees for about 15-35 minutes.
Baked stuffed apples-Healthy dessert recipes
2 tablespoons apricot jam (you can use honey), the core 10 walnuts, sugar to taste, butter.
How to prepare Baked stuffed apples-Healthy dessert recipes
Wash and peel the apple, take away the seed and the interior. Mix the jam with the sugar and the walnuts, put them inside the apple and put it to bake on 140 degrees for about 20-30 minutes.image by http://fragrantvanillacake.blogspot.ru/